Thanks to the numerous adjustments and modifications to the trampoline since the time it was introduced to the market, people now have a wide variety to choose from. Trampolines can be used for a lot of things, but they mainly fall into two categories namely fitness and recreation.
Round trampolines are on the more popular end on the list, in fact they are the go-to choice of any homeowner that wants to add a trampoline in the backyard. Available at a diameter of anywhere from twelve up to sixteen feet, round trampolines are commonly surrounded by secure safety nets and are highly recommended for children’s recreational use.
The ever-growing popularity of rectangular trampolines can be credited to a lot of factors, but there are two main reasons that standout. The first reason is the shape itself, since it’s rectangular it’s a better fit in the backyard especially when considering the usual fencing and space in a home. The second reason is that, thanks to the uneven distribution of force, this kind of trampoline offers a higher bounce. Rectangular trampolines are ideal for those who are skilled jumpers, gymnasts or just know exactly what they’re doing.
Basically, trampolines that are water based are inflatable and are installed in spacious areas. These trampolines are mainly used for bouncing and occasionally launching people right into the surrounding water. Water trampolines are a favorite option among summer camps as well as lakeside resorts.
The Mini Trampoline Option
Fitness routines and exercises are the main usage of small trampolines. Besides the fact that they are not a headache to store, mini trampolines can be used indoor or outdoor and you can enjoy health benefits at a low impact.
Mini Trampolines and the Biggest Benefit They Can Offer
Trampolines have been popular for a very long time mainly due to the fact that it’s fun and can facilitate all sorts of health benefits through jumping.
There’s no denying that trampolines offer a lot of health benefits, but one of the biggest advantages for such a device is the entertainment value. As someone who has tried a form of exercise routine before, regardless of how simple or difficult it was, there’s no denying that those routines can be redundant and boring unlike that of a trampoline. In addition, people said that routines utilizing trampolines remind them of their childhood.
Low Impact Cardio
Cardio exercises are typically difficult on the body. Unlike trails and roadways in running, trampolines are softer; running might result to leg and foot issues because of the continuous jarring.
Aerobic activities, no matter what they may be, will burn calories and that includes having fun while jumping on a trampoline. The main difference is the fun you’ll experience while burning calories.